{"id":166,"date":"2026-05-19T05:27:09","date_gmt":"2026-05-19T05:27:09","guid":{"rendered":"https:\/\/www.arkeo.fi\/?post_type=product&#038;p=166"},"modified":"2026-05-29T07:44:17","modified_gmt":"2026-05-29T07:44:17","slug":"lomalle-lahto-opas","status":"publish","type":"product","link":"https:\/\/www.arkeo.fi\/?product=lomalle-lahto-opas","title":{"rendered":"Lomalle l\u00e4ht\u00f6 -opas"},"content":{"rendered":"<p>Loma on t\u00e4rke\u00e4 hetki palautumiselle ja jaksamiselle, mutta arjessa lomalle l\u00e4ht\u00f6 voi tuntua haastavalta.<\/p>\n<p>T\u00e4m\u00e4 opas auttaa sinua valmistautumaan lomaan fiksusti, selke\u00e4sti ja stressitt\u00f6m\u00e4sti, jotta voit nauttia lomastasi t\u00e4ysill\u00e4 ja palata t\u00f6ihin uudella energialla.<\/p>\n<p>Sis\u00e4lt\u00f6:<br \/>\n1. Selkeyt\u00e4, mit\u00e4 oikeasti pit\u00e4\u00e4 tehd\u00e4 ennen lomaa<br \/>\n2. Aseta selke\u00e4t rajat ja viestit lomalle j\u00e4\u00e4misest\u00e4<br \/>\n3. Rakenna rauhoittava lomalle siirtymisen rutiini<br \/>\n4. L\u00e4hde lomalle kevyin mielin<\/p>\n<p>Opas on ilmainen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loma on t\u00e4rke\u00e4 hetki palautumiselle ja jaksamiselle, mutta arjessa lomalle l\u00e4ht\u00f6 voi tuntua haastavalta. T\u00e4m\u00e4 opas auttaa sinua valmistautumaan lomaan fiksusti, selke\u00e4sti ja stressitt\u00f6m\u00e4sti, jotta voit nauttia lomastasi t\u00e4ysill\u00e4 ja palata t\u00f6ihin uudella energialla. Sis\u00e4lt\u00f6: 1. Selkeyt\u00e4, mit\u00e4 oikeasti pit\u00e4\u00e4 tehd\u00e4 ennen lomaa 2. Aseta selke\u00e4t rajat ja viestit lomalle j\u00e4\u00e4misest\u00e4 3. Rakenna rauhoittava lomalle [&hellip;]<\/p>\n","protected":false},"featured_media":200,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19],"product_tag":[21,20],"class_list":["post-166","product","type-product","status-publish","has-post-thumbnail","product_cat-oppaat","product_tag-ladattava","product_tag-opas","first","instock","sale","downloadable","virtual","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=\/wp\/v2\/product\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=\/wp\/v2\/media\/200"}],"wp:attachment":[{"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=166"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=166"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.arkeo.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}